Lancashire Wildlife Trust have been working closely with the Early Intervention Team from Pennine Care NHS Foundation Trust to provide a greenspace programme for their service users.

The core aims of their Nature and Wellbeing provision are to empower individuals and their local communities to connect with their local environments, to learn new skills, build resilience, meet like-minded people and improve their physical and mental wellbeing.

In this video, one participant, Ondrej from Bury, shares the benefits he’s found from coming to sessions at Philips Park in Prestwich.

Ondrej’s Story

Ondrej, was referred to the Early Intervention Team after struggling with psychosis. His journey began when his GP directed him to Healthy Minds, who then connected him to the specialized care he needed. At first, he was hesitant about joining group sessions, repeatedly turning down the offer. However, with the encouragement of his key worker, Ellen, and a realization that change was necessary, he finally decided to take part.

Before seeking help, Ondrej found it difficult to go outside or try new things. But through these sessions, he discovered that being around others eased his struggles- especially the distressing voices that once dominated his mind. Engaging in activities allowed him to focus on the moment, bringing a sense of relief and enjoyment. He realized that stepping out of his comfort zone wasn’t as frightening as he had once believed.

One of the most profound moments of his journey was rediscovering the simple joys of nature. After five years of isolation, going to the park and observing the changing seasons reminded him of life’s beauty and resilience. Seeing trees go from bare to full of leaves became a metaphor for his own transformation. He found peace in these small yet significant experiences, reinforcing his progress.

Now, Ondrej feels stronger, more confident, and hopeful for the future.