Gardening in a polytunnel

A Fresh Start Through Green Social Prescribing: James’ Story

In July 2024, James joined Groundwork’s green social prescribing project in Brinnington. After facing mental health challenges, he was referred by Pennine Care’s Early Intervention Team to participate in the programme.

Having recently spent five months in the hospital, James saw the gardening initiative as an opportunity to regain his confidence. “Gardening was a completely new experience for me,” he shares. “When I started, I had only just come out of hospital. Being in a social setting outside the ward felt daunting at first, but it turned out to be a great experience.”

During his time on the project, James reconnected with Michael, a fellow patient from the hospital who had become a good friend. “We hit it off straight away,” James recalls. “In the hospital, we’d play pool together, and now it’s a weekly tradition for us. I even encouraged him to join the gardening group, and we’ve been supporting each other ever since.” The duo formed a routine of attending sessions together, often stopping for a quick bite at McDonald’s along the way. Once James was able to drive again, the trips became something they both eagerly anticipated.

The variety of activities offered by the programme kept things fresh and exciting. “Every week brought something different—basket making, wreath crafting, even lighting a fire,” James explains. “It was always a welcoming and encouraging environment that made you want to return.” Spending time outdoors, after months spent in the confines of a hospital ward, felt transformative for James. “Being in nature felt like a reset. It lifted my spirits to be outside, engaged in enjoyable activities, and connecting with others.”

The positive effects of the programme have extended far beyond the sessions themselves. James has since taken part in additional Groundwork volunteering days and continues to feel more at ease with hands-on activities. He even keeps a hyacinth from one of the sessions, which, he notes, still smells wonderful.

Beyond learning new skills, the project also played a key role in James’ transition back to daily life, including a gradual return to work. “The confidence I gained in working with others through the programme really helped me. It made me realize that if I could do this, I could also take steps to return to my job.”

Reflecting on the experience, James is thankful for the impact it’s had on his life. “When I first heard about it, I wasn’t sure if it was for me. Gardening and digging holes didn’t sound appealing at the time. But once I gave it a try, I realized how amazing it was. The people, the activities, and the supportive atmosphere have made a real difference to my mental health.”